Meditation Training Practice Day: 1-Day Retreat (Hybrid)
February 8, 2025. 9:00am - 3:00pm PST
We are offering a one-day silent retreat geared to all who have completed any of the Meditation Training in Four Short Weeks 1.0 (being offered January 8th to January 29th at SFZC) or Meditation Training 2.0: Mindfulness & Working with the 5 Hindrances (being offered February 5th to March 19th at SFZC) OR a comparable meditation program. The day offers an opportunity to put the various meditations taught in the four-week training class into practice.
The schedule will be set up to accommodate those who want an opportunity to extend their foundational meditation practice skills and includes interval meditations within longer periods. Additionally, there will be some instructional/guided meditations and Q&A times to clarify or refresh your understanding of practice points.
While geared towards graduates of Meditation Training in Four Short Weeks, all who have a meditation practice are welcome.
If you’ve taken MT 1.0, this is a GREAT option for those who want to prepare for Meditation Training 2.0 or revitalize their meditation practice.
Online AND in-person. TBD on location in SF or Petaluma. Stay tuned!
A2Z Noble Giving Scale:
Pay-it-forward = $150
Standard = $120
Low-Income = $90
Access = No one turned away due to financial hardship. Please email us at info.access2zen@gmail.com to discuss in more detail with Rev. Liên.
