Releasing/Letting Go Into Kind Speech
A 3-Week Series: 3/2-3/16, 6-7:30pm PT
March 2nd (Hybrid), March 9th (Online), March 16th (Hybrid)
Join us for the whole series or as drop-in.
Dana/Free giving. All are welcome!
~Join us to practice kind speech
The Dharma offers us ways to have full awareness of skillful and connecting speech. Each week we’ll gather to engage in practices guided by the qualities laid out in the teachings on kindness (metta) and compassion (karuna) from the Brahma Viharas and Skillful Speech from the Eightfold Path. Sessions will included meditation on that week’s teaching topic and then rounds of Deep Listening, a practice which offers us the opportunity to experience giving and receiving complete attention while listening and talking/sharing.
These sessions aim to provide a space for us to come together to meet fully and then mindfully release built-up hindering habit energies. A place in which, perhaps our complex pains for the suffering we’re facing in these trying times can be shared in a safe-enough/brave-enough space, individually and collectively.
If you would like to practice Dana, please see our Noble Giving page. Thank you!
