Join to practice kind speech!

The Dharma offers us ways to have full awareness of skillful and connecting speech. Each week we’ll gather to engage in practices guided by the qualities laid out in the teachings on kindness (metta) and compassion (karuna) from the Brahma Viharas and Skillful Speech from the Eightfold Path. Sessions will included meditation on that week’s teaching topic and then rounds of Deep Listening, a practice which offers us the opportunity to experience giving and receiving complete attention while listening and talking/sharing.

DATE
3 Monday night series

March 2nd (in-person and online)
6:00pm-7:30pm Pacific Time

LOCATION

In-person at A2Z Studio: 1252 Valencia Street, Suite A

And on Zoom