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Embracing Change: Zen & the Art of Creating a Life You Want (EBMC online)

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Would you like to be more settled, intentional & mindful as you re-engage with the world?

Change can be hard; even if it's something we want or are excited about.

At times like these, pausing to connect to teachings both from Zen Buddhism and from the motivational field can help. Join Rev. Liên for a daylong workshop in which we'll explore how to incorporate both meditative practices and behavior-change skills in order to find stability and centeredness; to support you to be fully present and aware for whatever comes your way.

ONLINE

Later Event: October 10
BIPOC Voices at Spirit Rock