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1-DAY RETREAT: Meditation Training Practice Day

Deb Svoboda

Deb Svoboda

1-DAY RETREAT: Meditation Training Practice Day (hybrid with SFZC)

  • Saturday, Feb. 4, 2023

  • 9 am - 3 pm PTConference Center, 308 Page Street, San Francisco

A one-day silent retreat geared to all who have completed any of the Meditation Training in Four Short Weeks classes offered by Rev. Liên or a comparable meditation program. The day offers an opportunity to put the various meditations taught in the four-week training class into practice.
 
The schedule will be set up to accommodate those who want an opportunity to extend their foundational sitting practice skills and includes interval sits within longer periods. Additionally, there will be some instructional/guided meditations and Q&A times to clarify or refresh your understanding of practice points.

While geared towards graduates of Meditation Training in Four Short Weeks, all who have a sitting practice are welcome. 

Also a GREAT option for those who want to prepare for Meditation Training 2.0: Mindfulness & Working with the 5 Hindrances

Earlier Event: January 17
Alphabet Sangha at EBMC
Later Event: February 19
Dharma Talk: Sacramento Buddhist Meditation Group