ONLINE with SF Zen Center

4 Wednesdays:   Jan. 10, 17, 24, & 31, 2024 6-7:30pm Pacific Time

Want to learn how to meditate? Or have you tried at different times but just can’t quite figure out how to make it work for you?

Meditation Training Practice Day: 1-day RETREAT to put what you learned into practice! Hybrid. Full Info HERE

Meditation Training 2.0, the next in the series, info & registration HERE