Wholeness Meditation

A basic guided meditation with an emphasis on our wholeness and completeness. 30 minutes.


This meditation was given before the Dharma talk on December 18, 2014 at EBMC's People of Color Sangha. I wanted to offer teachings which could support and encourage POC's around BlackLivesMatter. Find the related talk at:  ebmcPOC-Buddha’s Enlightenment Means Black Lives Matter