kamen-atanassov--unsplash

ONLINE ONLINE

4 Divine Abodes in Challenging Times: 1-day Silent Retreat

with Rev. Liên Shutt for EBMC

Saturday, August 15 9:30 - 3:30PM

As we continue to endeavor to create a just and liberatory world in these times, the teachings on the 4 Divine Abodes can help us to stay centered and connected.

Qualities of Kindness, Compassion, Inclusive Joy, and Equanimity can be hard to access to these qualities when there’s a lot of internal or worldly turmoil. Practicing these Abodes as guided meditations helps us to know them --- for ourselves and to be able to send out to others.

Join for the full day or come in/out as you’re able. 

However, please try to TIME your entering/exiting to coincide with the times below to allow for the moderators to be able to participate also.

NOTE: There will be short teachings and 2 short meditations per Abode quality. Teachings on each Divine Abode are only at the times marked.** Therefore, to get the full sense of how these are best practiced, please join at the beginning of the day for the Introductions & 1st Teachings. 

All meditations are visualized guided meditations. The 2nd in each Abode section will be mostly in silence for your own personalization. 

** Registered participants will receive the full schedule with their confirmation email from EventBrite.